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Mango Smoothie Bowl
TRY MY MANGO SMOOTHIE BOWL
TRY MY MANGO SMOOTHIE BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The Mango Smoothie Bowl, among other smoothie bowls, are an easy way to provide and nourish the body with essential nutrients. Prepare them at home in just a few minutes…

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Moroccan-style Carrots
MOROCCAN-STYLE CARROTS
MOROCCAN-STYLE CARROTS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Most people don’t get too excited about carrots on the menu but Moroccan-style Carrots make for a great snack or side dish and are wonderfully delicious and nutritious thanks to…

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Nutty-Coconut-Granola
HOMEMADE NUTTY COCONUT GRANOLA
HOMEMADE NUTTY COCONUT GRANOLA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you follow my instagram you know what a fan I am of smoothies and parfaits. Both are such a quick and easy way to boost fiber and regulate digestion…

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Pineapple carpaccio
PINEAPPLE CARPACCIO WITH TARRAGON
PINEAPPLE CARPACCIO WITH TARRAGON 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The Pineapple Carpaccio with Tarragon is a dessert guaranteed to impress. Beautiful and elegant once plated, the dessert will surely intrigue your guests. The subtle flavors of the grass are…

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Green Smoothies
VIBRANT GREEN SMOOTHIES
VIBRANT GREEN SMOOTHIES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I just love making smoothies — especially green smoothies. I like the process of choosing which fresh fruits or veggies I will blend to make new flavors. Sometimes I may…

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HOMEMADE SAUERKRAUT
HOMEMADE SAUERKRAUT 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Enjoy delicious, crisp, perfectly salty homemade Sauerkraut for up to 6 months! It will only take 30 minutes of hands-on prep time and the healthy benefits are many. This traditionally…

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green goddess salad
GREEN GODDESS SALAD
GREEN GODDESS SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Get your daily dose of greens in the form of a mixed veggie salad bowl filled with broccoli, peas, edamame, asparagus and snap peas. The Green Goddess Salad can be…

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COCONUT PANNA COTTA
COCONUT PANNA COTTA TOPPED WITH PASSION FRUIT
COCONUT PANNA COTTA TOPPED WITH PASSION FRUIT 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The sun is out and beach season is here. Let’s welcome the warmer days with the tropical flavors of this full and rich coconut panna cotta dessert, lightened up with…

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golden milk
MUST-TRY RECIPES WITH TURMERIC – THE GOLDEN MILK AND MORE
MUST-TRY RECIPES WITH TURMERIC – THE GOLDEN MILK AND MORE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Turmeric is widely used for both seasoning and medicinal purposes. Its unique taste can be found in curry powders, mustards and cheeses and can be included in daily meals. Its…

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Summer virgin sauces
SUMMER VIRGIN SAUCES
SUMMER VIRGIN SAUCES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fresh and refreshing for the summer. Try one of these vibrant and super fresh virgin sauces made of organic veggies, fruits, herbs and, of course, extra virgin olive oil. Summer…

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