vegan



PEACH AND CARROT SOUP
PEACH AND CARROT SOUP
PEACH AND CARROT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I never thought to add peach to my carrot soup but this week I tried it — and what a wonderful discovery! Who would have thought — Peach and Carrot…

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detox smoothie
BEET + PINEAPPLE DETOX SMOOTHIE
BEET + PINEAPPLE DETOX SMOOTHIE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

We all want to live well and be healthy but who has time to ‘wing it’ these days? Certainly not me — a big part of my approach to living…

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banana cherry nice cream
BANANA CHERRY NICE CREAM
BANANA CHERRY NICE CREAM 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Cherries will soon be out of season! So don’t wait to enjoy my Banana Cherry Nice Cream! It’s always nice to say you wish something lasted all year round but…

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AVO CHOCO MOUSSE
AVO CHOCO MOUSSE
AVO CHOCO MOUSSE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Last month I covered all the amazing health benefits of dark chocolate in the blog 6 MORE REASONS TO EAT DARK CHOCOLATE so it only felt natural to follow it…

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granola
MY FAVORITE GRANOLA BARS
MY FAVORITE GRANOLA BARS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Why are these my favorite granola bars? Because they are jam packed with oats, pumpkin seeds and goji berries. Did you know oats contain super important vitamins, minerals, antioxidants and…

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Strawberry
STRAWBERRY SMOOTHIE BOWL
STRAWBERRY SMOOTHIE BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

🍓 National Strawberry Month just passed but the season is not over! Not even close. In fact, berry season is in full swing which means we have no excuse not…

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chili sin carne
CHILI SIN CARNE TOPPED WITH AVOCADO
CHILI SIN CARNE TOPPED WITH AVOCADO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I’m back home in Belgium after a few weeks of rest and restoration in Houston, Texas and I’m feeling refreshed. This weekend we planned to celebrate my return by preparing…

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PEA MINT SOUP
FROZEN PEA MINT SOUP
FROZEN PEA MINT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Frozen? Is she really using frozen veggies? YES! Absolutely I am. Organic frozen veggies are typically flash-frozen immediately upon harvesting when their nutrient content is at its highest. Use frozen…

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guacamole
HERBY GUACAMOLE
HERBY GUACAMOLE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This week I’m reminiscing of cold jalapeno margaritas, fresh guacamole and the warm nights spent in Texas towards the end of last month. I don’t know why but I just…

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POTATO PUREE
SWEET AND SPICY POTATO PUREE
SWEET AND SPICY POTATO PUREE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This Sweet and Spicy Potato Puree recipe marries the best of both worlds and takes us just south of the border with the fragrant flavors of sweet potato, cilantro, jalapeno…

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