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granola
MY FAVORITE GRANOLA BARS
MY FAVORITE GRANOLA BARS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Why are these my favorite granola bars? Because they are jam packed with oats, pumpkin seeds and goji berries. Did you know oats contain super important vitamins, minerals, antioxidants and…

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BABA GANOUSH
BABA GANOUSH
BABA GANOUSH 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Baba ganoush! I love how those 2 words roll off the tongue. If you are unfamiliar with this dish, baba ganoush is a Levantine dish. It’s made of mashed eggplant,…

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healthy snacks list
VEGAN TZATZIKI MAKES THE HEALTHY SNACKS LIST
VEGAN TZATZIKI MAKES THE HEALTHY SNACKS LIST 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

While ‘snacking’ has gained a bad reputation over the years, it’s actually an important part of maintaining a healthy diet. Snacking can provide much needed energy during low periods of…

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BEETROOT HUMMUS TARTLET
BEETROOT HUMMUS TARTLET
BEETROOT HUMMUS TARTLET 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Spring has sprung and Summer is nearly here. Let’s celebrate these sunnier days with a more color. Today’s recipe, BEETROOT HUMMUS TARTLET, calls for fresh beets, pastry dough and a food…

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beet hummus
BEET HUMMUS
BEET HUMMUS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

What’s for lunch today? I’m craving something pink. Hot pink, I know, Beet Hummus. Beet Hummus is a family favorite because it’s delicious, healthy and super easy to make. We’re…

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