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oats



granola
MY FAVORITE GRANOLA BARS
MY FAVORITE GRANOLA BARS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Why are these my favorite granola bars? Because they are jam packed with oats, pumpkin seeds and goji berries. Did you know oats contain super important vitamins, minerals, antioxidants and…

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banana bread
RECIPE: GREEK YOGURT BANANA BREAD WITH OATS
RECIPE: GREEK YOGURT BANANA BREAD WITH OATS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

We’re taking back bananas (with yummy delicious banana bread)! As adults we don’t eat enough fruits and vegetables. The CDC reports that less than 12% of adults are eating the…

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Cranberry Granola Bar
CRANBERRY COCONUT GRANOLA BAR
CRANBERRY COCONUT GRANOLA BAR 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Homemade Cranberry Coconut Granola Bars are easy to make at home and so much better for you than store bought prepackaged granola bars … and the result is a sweet,…

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