mint



CUCUMBER GAZPACHO
CUCUMBER GAZPACHO
CUCUMBER GAZPACHO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Nothing is more refreshing than CUCUMBER GAZPACHO in the heat of summer! I prepared this recipe with cooling cucumbers I bought at the farmer’s market this morning — it was…

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PEA MINT SOUP
FROZEN PEA MINT SOUP
FROZEN PEA MINT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Frozen? Is she really using frozen veggies? YES! Absolutely I am. Organic frozen veggies are typically flash-frozen immediately upon harvesting when their nutrient content is at its highest. Use frozen…

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hasselback
LET’S HASSELBACK SOME POTATOES YALL
LET’S HASSELBACK SOME POTATOES YALL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Hasselback — not Hasselhoff — don’t get too excited. Hasselback ’ing is totally a thing and if you haven’t hasselback ’ed something. This is your chance! Hasselback ‘ing is all…

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healthy snacks list
VEGAN TZATZIKI MAKES THE HEALTHY SNACKS LIST
VEGAN TZATZIKI MAKES THE HEALTHY SNACKS LIST 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

While ‘snacking’ has gained a bad reputation over the years, it’s actually an important part of maintaining a healthy diet. Snacking can provide much needed energy during low periods of…

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Chinese 5 spice
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fruit soup? Yes! You read that correctly. Step out of your comfort zone and experiment with this fun legendary Exotic Fruit Soup with Chinese 5 Spice recipe. Sounds exotic doesn’t…

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Moroccan-style Carrots
MOROCCAN-STYLE CARROTS
MOROCCAN-STYLE CARROTS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Most people don’t get too excited about carrots on the menu but Moroccan-style Carrots make for a great snack or side dish and are wonderfully delicious and nutritious thanks to…

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INFUSED WATERS
FUN WATERS : HYDRATE WITH FRESH SUMMER INFUSED WATERS
FUN WATERS : HYDRATE WITH FRESH SUMMER INFUSED WATERS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Get excited about water. I have listed below the combinations of ingredients most commonly used to prepare infused waters that work well together but feel free to get creative and…

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PEA AND MINT SOUP
PEA AND MINT SOUP
PEA AND MINT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Quick and easy Springtime favorites include pea and mint soup for it’s vibrant color, delicious flavor and it’s nutritional overload. Pea soup, which can be served hot or cold, is…

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