Delphine Remy | Holistic Nutrition & Eating Psychology Coach
Last month I covered all the amazing health benefits of dark chocolate in the blog 6 MORE REASONS TO EAT DARK CHOCOLATE so it only felt natural to follow it…
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Why are these my favorite granola bars? Because they are jam packed with oats, pumpkin seeds and goji berries. Did you know oats contain super important vitamins, minerals, antioxidants and…
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Most store-bought granola is full of sugar, unhealthy oils and is surprisingly expensive! Believe it or not homemade granola hardly takes any time at all, is much healthier and will…
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This holiday season I thought it appropriate to pay tribute to my home away from home by combining a few local favorites : sweet potatoes and pecans. Tall pecan trees…
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The sun is out and beach season is here. Let’s welcome the warmer days with the tropical flavors of this full and rich coconut panna cotta dessert, lightened up with…
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Homemade Cranberry Coconut Granola Bars are easy to make at home and so much better for you than store bought prepackaged granola bars … and the result is a sweet,…
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Many of you love the idea of eating healthy and have responded positively to my posts and shared recipes on Instagram so I wanted this week’s recipe to be a…
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Another healthy dessert option for vegans and non-vegans alike. This rich mousse is made with unsweetened cocoa powder and avocados and the good news is you don’t have to feel…
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