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good eats
GOOD EATS : CASHEW CHOCOLATE FUDGE
GOOD EATS : CASHEW CHOCOLATE FUDGE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This week’s good eats recipe calls for a healthy fat, coconut oil. Healthy fats like coconut oil are mostly medium-chain fatty acids that give your metabolism a boost! Guess what…

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baked figs
BAKED FIGS WITH GOAT CHEESE, HONEY AND THYME
BAKED FIGS WITH GOAT CHEESE, HONEY AND THYME 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Just before Christmas I shared my Goat Cheese and Figs recipe on Facebook and was so excited with the feedback I received. So many of you recreated this delicious dish…

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Moroccan-style Carrots
MOROCCAN-STYLE CARROTS
MOROCCAN-STYLE CARROTS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Most people don’t get too excited about carrots on the menu but Moroccan-style Carrots make for a great snack or side dish and are wonderfully delicious and nutritious thanks to…

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Nutty-Coconut-Granola
HOMEMADE NUTTY COCONUT GRANOLA
HOMEMADE NUTTY COCONUT GRANOLA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you follow my instagram you know what a fan I am of smoothies and parfaits. Both are such a quick and easy way to boost fiber and regulate digestion…

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baked fig
BAKED FIG WITH GOAT CHEESE AND HONEY SALAD
BAKED FIG WITH GOAT CHEESE AND HONEY SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

It doesn’t get much better than the rich, sweet and tart flavor combination of baked fig and goat cheese drizzled in raw honey. This delectable can be served as dessert,…

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Coconut Apricot Energy Ball
COCONUT APRICOT ENERGY BALL
COCONUT APRICOT ENERGY BALL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Many of you love the idea of eating healthy and have responded positively to my posts and shared recipes on Instagram so I wanted this week’s recipe to be a…

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