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Nutty-Coconut-Granola
HOMEMADE NUTTY COCONUT GRANOLA
HOMEMADE NUTTY COCONUT GRANOLA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you follow my instagram you know what a fan I am of smoothies and parfaits. Both are such a quick and easy way to boost fiber and regulate digestion…

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Pineapple carpaccio
PINEAPPLE CARPACCIO WITH TARRAGON
PINEAPPLE CARPACCIO WITH TARRAGON 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The Pineapple Carpaccio with Tarragon is a dessert guaranteed to impress. Beautiful and elegant once plated, the dessert will surely intrigue your guests. The subtle flavors of the grass are…

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Green Smoothies
VIBRANT GREEN SMOOTHIES
VIBRANT GREEN SMOOTHIES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I just love making smoothies — especially green smoothies. I like the process of choosing which fresh fruits or veggies I will blend to make new flavors. Sometimes I may…

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Cauliflower Couscous
CAULIFLOWER COUSCOUS WITH DRIED FRUITS AND BABY SPINACH
CAULIFLOWER COUSCOUS WITH DRIED FRUITS AND BABY SPINACH 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I had the pleasure of preparing Cauliflower Couscous for my team when I visited Houston earlier this year, and let me tell you — they were licking their plates! 😁It…

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Fennel Carpaccio
FENNEL CARPACCIO WITH PARMESAN CHEESE AND FRESH BASIL
FENNEL CARPACCIO WITH PARMESAN CHEESE AND FRESH BASIL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fennel Carpaccio marinated in a lemon juice and olive oil, served with fresh grated Parmesan and basil is not only delicious, it’s healthy. Fennel has been known to strengthen and…

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baked fig
BAKED FIG WITH GOAT CHEESE AND HONEY SALAD
BAKED FIG WITH GOAT CHEESE AND HONEY SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

It doesn’t get much better than the rich, sweet and tart flavor combination of baked fig and goat cheese drizzled in raw honey. This delectable can be served as dessert,…

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HOMEMADE SAUERKRAUT
HOMEMADE SAUERKRAUT 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Enjoy delicious, crisp, perfectly salty homemade Sauerkraut for up to 6 months! It will only take 30 minutes of hands-on prep time and the healthy benefits are many. This traditionally…

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Salmon and Tomato Virgin Sauce Lettuce Wrap
SALMON LETTUCE WRAP AND TOMATO VIRGIN SAUCE
SALMON LETTUCE WRAP AND TOMATO VIRGIN SAUCE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Have an overflow of cherry tomatoes in your garden? Well here is a great recipe that calls for 4 cups of cherry tomatoes and can be prepared in 20 minutes.…

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green goddess salad
GREEN GODDESS SALAD
GREEN GODDESS SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Get your daily dose of greens in the form of a mixed veggie salad bowl filled with broccoli, peas, edamame, asparagus and snap peas. The Green Goddess Salad can be…

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COCONUT PANNA COTTA
COCONUT PANNA COTTA TOPPED WITH PASSION FRUIT
COCONUT PANNA COTTA TOPPED WITH PASSION FRUIT 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The sun is out and beach season is here. Let’s welcome the warmer days with the tropical flavors of this full and rich coconut panna cotta dessert, lightened up with…

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