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PEANUT SATAY SAUCE
SPICY PEANUT SATAY SAUCE
SPICY PEANUT SATAY SAUCE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Peanuts, peanut butter and peanut satay sauce are the source of so much controversy. Do we eat them or not? On one hand peanuts can be a great source of…

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Sea bass
STEAMED SEA BASS WITH GINGER AND TAMARI
STEAMED SEA BASS WITH GINGER AND TAMARI 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This fabulous Steamed Sea Bass with Ginger and Tamari recipe could not come at a better time. Many people suffer from SAD, Seasonal Affective Disorder, during winter months and it…

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CAULIFLOWER STEAKS AND AVOCADO PESTO
CAULIFLOWER STEAKS AND AVOCADO PESTO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you’re eating the rainbow and looking for a fun new recipe to prepare with a seasonal veggie — look no further. Cauliflower is in peak season, making it one…

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Chicken tagine
CHICKEN TAGINE WITH APRICOTS, ALMONDS AND OLIVES
CHICKEN TAGINE WITH APRICOTS, ALMONDS AND OLIVES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Cook Time 1 ½ hour Servings 6 Chicken Tagine with Apricots, Almonds and Olives is one of those easy to make recipes that leaves a lasting impression on your dinner…

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Chinese 5 spice
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fruit soup? Yes! You read that correctly. Step out of your comfort zone and experiment with this fun legendary Exotic Fruit Soup with Chinese 5 Spice recipe. Sounds exotic doesn’t…

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Coconut crusted pork tenderloin
COCONUT CRUSTED PORK TENDERLOIN WITH MANGO SALSA
COCONUT CRUSTED PORK TENDERLOIN WITH MANGO SALSA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Thanksgiving is around the corner and it’s time to unpack your holiday decor, dust off your formal dining room and decide on a holiday menu. Not sure what to prepare…

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TOM KHA GAI
TOM KHA GAI
TOM KHA GAI 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

You’ll need to pit stop at the Asian market on your way home in preparation for this dish but not to worry, Tom Kha Gai is well worth the trip.…

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Summer virgin sauces
SUMMER VIRGIN SAUCES
SUMMER VIRGIN SAUCES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fresh and refreshing for the summer. Try one of these vibrant and super fresh virgin sauces made of organic veggies, fruits, herbs and, of course, extra virgin olive oil. Summer…

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INFUSED WATERS
FUN WATERS : HYDRATE WITH FRESH SUMMER INFUSED WATERS
FUN WATERS : HYDRATE WITH FRESH SUMMER INFUSED WATERS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Get excited about water. I have listed below the combinations of ingredients most commonly used to prepare infused waters that work well together but feel free to get creative and…

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Recipe_Carrot, orange, ginger juice
CARROT, ORANGE & GINGER JUICE
CARROT, ORANGE & GINGER JUICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

While I would not recommend juicing as a meal replacement I do highly recommend it as a quick and fun way to drink to your salad. You can virtually pair…

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