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HOMEMADE SAUERKRAUT
HOMEMADE SAUERKRAUT 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Enjoy delicious, crisp, perfectly salty homemade Sauerkraut for up to 6 months! It will only take 30 minutes of hands-on prep time and the healthy benefits are many. This traditionally…

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Roasted Rainbow Veggies
ROASTED RAINBOW VEGGIES
ROASTED RAINBOW VEGGIES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Rainbow Roasted Vegetables are the perfect way to enjoy eating healthy, colorful vegetables for adults and kids! Makes a perfect side for quick meals or dinner parties where you want…

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Cranberry Granola Bar
CRANBERRY COCONUT GRANOLA BAR
CRANBERRY COCONUT GRANOLA BAR 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Homemade Cranberry Coconut Granola Bars are easy to make at home and so much better for you than store bought prepackaged granola bars … and the result is a sweet,…

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Recipe_Carrot, orange, ginger juice
CARROT, ORANGE & GINGER JUICE
CARROT, ORANGE & GINGER JUICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

While I would not recommend juicing as a meal replacement I do highly recommend it as a quick and fun way to drink to your salad. You can virtually pair…

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beet hummus
BEET HUMMUS
BEET HUMMUS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

What’s for lunch today? I’m craving something pink. Hot pink, I know, Beet Hummus. Beet Hummus is a family favorite because it’s delicious, healthy and super easy to make. We’re…

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Coconut Apricot Energy Ball
COCONUT APRICOT ENERGY BALL
COCONUT APRICOT ENERGY BALL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Many of you love the idea of eating healthy and have responded positively to my posts and shared recipes on Instagram so I wanted this week’s recipe to be a…

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Coconut Water and Berries Popsicles
COCONUT WATER AND BERRIES POPSICLES
COCONUT WATER AND BERRIES POPSICLES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Refresh and hydrate the little ones this summer and with perfectly paired 100% coconut water (from non-GMO coconuts) and fresh berries. This simple, easy to make frozen favorite takes 5…

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Carrot Orange & Ginger Soup
CARROT ORANGE & GINGER SOUP
CARROT ORANGE & GINGER SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Carrot, orange and ginger are not only the ingredients for a great juice but also make for a refreshing soup. This soup is filled with nature’s original superfood, carrot, and…

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Passion Fruit and Pomegranate Seabass Tartare
PASSION FRUIT & POMEGRANATE SEA BASS TARTAR
PASSION FRUIT & POMEGRANATE SEA BASS TARTAR 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Passion Fruit and Pomegranate Sea Bass Tartar is one of the quickest and most impressive ways to slap together a fresh seafood lunch on the fly. We recommend this dish…

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Rose Bread Blooms
ROSE BREAD BLOOMS
ROSE BREAD BLOOMS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Sprouted Grain and Legume Bread | The Backstory on Ezekiel Bread Ezekiel bread is made from organic, sprouted whole grains, doesn’t contain sugar or artificial ingredients, but does contain several…

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