coconut



PEACH AND CARROT SOUP
PEACH AND CARROT SOUP
PEACH AND CARROT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I never thought to add peach to my carrot soup but this week I tried it — and what a wonderful discovery! Who would have thought — Peach and Carrot…

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granola
MY FAVORITE GRANOLA
MY FAVORITE GRANOLA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Most store-bought granola is full of sugar, unhealthy oils and is surprisingly expensive! Believe it or not homemade granola hardly takes any time at all, is much healthier and will…

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Coconut crusted pork tenderloin
COCONUT CRUSTED PORK TENDERLOIN WITH MANGO SALSA
COCONUT CRUSTED PORK TENDERLOIN WITH MANGO SALSA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Thanksgiving is around the corner and it’s time to unpack your holiday decor, dust off your formal dining room and decide on a holiday menu. Not sure what to prepare…

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Nutty-Coconut-Granola
HOMEMADE NUTTY COCONUT GRANOLA
HOMEMADE NUTTY COCONUT GRANOLA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you follow my instagram you know what a fan I am of smoothies and parfaits. Both are such a quick and easy way to boost fiber and regulate digestion…

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coconut oil
REASONS TO FALL IN LOVE WITH COCONUT OIL : PART 1
REASONS TO FALL IN LOVE WITH COCONUT OIL : PART 1 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Coconut oil is more than just last year’s food trend and here to stay. The research has been done and the results are in of nearly 1500 studies, now published…

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Coconut Apricot Energy Ball
COCONUT APRICOT ENERGY BALL
COCONUT APRICOT ENERGY BALL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Many of you love the idea of eating healthy and have responded positively to my posts and shared recipes on Instagram so I wanted this week’s recipe to be a…

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