carrot



PEACH AND CARROT SOUP
PEACH AND CARROT SOUP
PEACH AND CARROT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I never thought to add peach to my carrot soup but this week I tried it — and what a wonderful discovery! Who would have thought — Peach and Carrot…

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detox smoothie
BEET + PINEAPPLE DETOX SMOOTHIE
BEET + PINEAPPLE DETOX SMOOTHIE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

We all want to live well and be healthy but who has time to ‘wing it’ these days? Certainly not me — a big part of my approach to living…

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rainbow salad
RAINBOW SALAD : A HEALTHY LUNCH
RAINBOW SALAD : A HEALTHY LUNCH 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Eat healthy today by preparing my Rainbow Salad for lunch. This recipes takes a few minutes to prepare and calls for ‘eating the rainbow’ — literally. What does it mean…

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BOLOGNESE
MY HUBBY’S HEARTY HEALTHY BOLOGNESE
MY HUBBY’S HEARTY HEALTHY BOLOGNESE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

— Our Belgian version of Taco Tuesday! Every other Sunday our family has a tradition of preparing my husband’s Hearty Healthy Bolognese. We prepare a large quantity in my Le…

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Roasted Rainbow Veggies
ROASTED RAINBOW VEGGIES
ROASTED RAINBOW VEGGIES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Rainbow Roasted Vegetables are the perfect way to enjoy eating healthy, colorful vegetables for adults and kids! Makes a perfect side for quick meals or dinner parties where you want…

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Recipe_Carrot, orange, ginger juice
CARROT, ORANGE & GINGER JUICE
CARROT, ORANGE & GINGER JUICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

While I would not recommend juicing as a meal replacement I do highly recommend it as a quick and fun way to drink to your salad. You can virtually pair…

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Buddha Bowl
THE VEGAN BUDDHA BOWL
THE VEGAN BUDDHA BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Buddha Bowls are sooo 2017 Quinoa was so 2014, Avocado 2015, Kale 2016 and Buddha bowls are so 2017. Lucky for us food trends have moved away from cupcakes (2005)…

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Carrot Orange & Ginger Soup
CARROT ORANGE & GINGER SOUP
CARROT ORANGE & GINGER SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Carrot, orange and ginger are not only the ingredients for a great juice but also make for a refreshing soup. This soup is filled with nature’s original superfood, carrot, and…

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