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4 FUN TWISTS ON TRADITIONAL HUMMUS
4 FUN TWISTS ON TRADITIONAL HUMMUS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Hummus has been around for a long time. The ancients ate hummus and although we don’t have an exact place of origin we know it’s definitely an Eastern Mediterranean food…

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healthy fats
FATS WONT MAKE YOU FAT : PART 2
FATS WONT MAKE YOU FAT : PART 2 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fats part deux — When I ask my patients “Will eating fats make you fat?” in an attempt to gauge their knowledge of nutrition and wellness, the common response is…

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Salmon and Tomato Virgin Sauce Lettuce Wrap
SALMON LETTUCE WRAP AND TOMATO VIRGIN SAUCE
SALMON LETTUCE WRAP AND TOMATO VIRGIN SAUCE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Have an overflow of cherry tomatoes in your garden? Well here is a great recipe that calls for 4 cups of cherry tomatoes and can be prepared in 20 minutes.…

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Mango Avocado Mozzarella Salad
MANGO AVOCADO MOZZARELLA SALAD
MANGO AVOCADO MOZZARELLA SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Mango Avocado Mozzarella Salad is an all-time Summer favorite and excellent choice for spicing up the usual. Treat your family or guests this weekend to the sweet and salty combination…

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Buddha Bowl
THE VEGAN BUDDHA BOWL
THE VEGAN BUDDHA BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Buddha Bowls are sooo 2017 Quinoa was so 2014, Avocado 2015, Kale 2016 and Buddha bowls are so 2017. Lucky for us food trends have moved away from cupcakes (2005)…

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Chocolate and Avocado Mousse
CHOCOLATE AND AVOCADO MOUSSE
CHOCOLATE AND AVOCADO MOUSSE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Another healthy dessert option for vegans and non-vegans alike. This rich mousse is made with unsweetened cocoa powder and avocados and the good news is you don’t have to feel…

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Rose Bread Blooms
ROSE BREAD BLOOMS
ROSE BREAD BLOOMS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Sprouted Grain and Legume Bread | The Backstory on Ezekiel Bread Ezekiel bread is made from organic, sprouted whole grains, doesn’t contain sugar or artificial ingredients, but does contain several…

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Recipe_Avocado Kiwi Smoothie
AVOCADO KIWI SMOOTHIE
AVOCADO KIWI SMOOTHIE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This decadent, rich and very healthy smoothie is a great Monday breakfast drink to ensure you get the brain food your body needs after a weekend of probably not so…

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