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THE HOLY GRAIL OF EATING AND LIVING WELL

THE HOLY GRAIL OF EATING AND LIVING WELL is about taking the best parts of what works, doing away with what doesn't and using that opportunity to create a relevant now. Together, let's do away with old systems and food fundamentalism that creates distance between our mind and body. THE HOLY GRAIL OF EATING AND LIVING WELL eBook is a guide to helping you develop a healthy lifestyle you can enjoy that meets your body's needs.

THE HOLY GRAIL OF EATING AND LIVING WELL eBook includes:
+ 10 pages
+ 5 Tip on Eating and Living Well
+ How to set goals using SMART – Page 5
+ Recommended Bite Sized Goals – Page 6
+ Recommended Fun Sized Goals – Page 7
+ Recommended Goals That Will Put Hair on Your Chest. JK! – Page 8
+ No No List of Things to Avoid – Page 9

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