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It’s a no brainer that citrus fruits like oranges provide health benefits and essential vitamins such as vitamin C but did you know that 1 cup of lemon juice provides 187% of the recommended daily serving of vitamin C? That’s wayyy more than an an orange.
Simply adding 1 cup of fresh lemon juice to a glass of water in the morning can provide the body potassium, folate, vitamin B6, thiamin, copper, fiber, magnesium and vitamin E.

The LEMON AID TO THE RESCUE eBook also includes:
+ 8 pages
+ Fun Facts about lemons
+ Lemon and digestion
+ Lemon water and the immune system
+ Lemon and beauty tips
+ How to use lemon as an energy booster
+ Lemon and Ginger Tea recipe – page 7


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