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$19.99

5 DAY GUT CLEANSE AND DETOX

What is a gut cleanse? Gut health? Or even gut microbiome for that matter? Did you know you have roughly 40 trillion bacteria cells living in your body? Thats 10 TRILLION more than normal human cells. Not to worry — these bacteria cells play a vital and beneficial role but can be quite sensitive. The 5 DAY GUT CLEANSE + DETOX is designed to keep your gut microbiome happy and working for you, not against you. Learn why gut microbiome is so important and the specific ways it can affect your health. This meal plan is not vegan but can easily be made vegan-friendly by substituting animal proteins with a plant-based protein. This meal is gluten-free and lactose-free.

5 DAY GUT CLEANSE + DETOX includes:
+ A step-by-step pre-cleanse regiment
+ (5) breakfast, lunch and dinner complete meal plans
+ Recipe videos
+ Approved Snack List complete with recipes
+ BONUS: Detox Juices + Smoothies
+ BONUS: Homemade Sauerkraut recipe
+ A checklist on how to keep the mind and body active during the 5 DAY GUT CLEANSE + DETOX
+ A no-no list on foods and activities to avoid during the 5 DAY GUT CLEANSE + DETOX
+ Post 5 DAY GUT CLEANSE + DETOX Exercise Tips

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