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Chinese 5 spice


EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fruit soup? Yes! You read that correctly. Step out of your comfort zone and experiment with this fun legendary Exotic Fruit Soup with Chinese 5 Spice recipe. Sounds exotic doesn’t it? Chinese 5 Spice is commonly used in Chinese and Taiwanese cuisines and is a great way to give your dish a fresh Asian twist. 5 Spice is a blend of cinnamon, cloves, fennel, star anise and Szechuan peppercorns. Some variations of the spice contain ginger, nutmeg or licorice. This recipe calls for a traditional Chinese 5 Spice that can be found in most markets but I will also be adding chopped ginger to the soup to as an immunity booster in preparation for these cooler nights. Enjoy!

Prep time 15 minutes
Servings 8

Ingredients for Exotic Fruit Soup
1 mango
12 passion fruits
½ pineapple
6 kiwis
1 tablespoon chopped mint

Ingredients for Syrup
1 clove
2 teaspoons Chinese 5 spices
The zests of 1 lime
The zests of 1 lemon
One vanilla bean, cut in half
2 tbsp chopped ginger
10 coriander seeds
5 mint sprigs
5 ounces (150 gr) raw sugar
4 cups water

Cut all the mango, pineapple and kiwi into chunks — saving the passion fruits for last. Set aside.
Place all ingredients for the syrup in a pot and bring to a boil. Turn the heat off and leave to infuse until cold. You can even prepare this the ahead of time or the night before and refrigerate.
Next, assemble the soup! When the syrup is cold, filter it and pour it on the fruits.
Cut the passion fruits in halves and take the flesh and seeds out and mix it with the soup.
Serve and garnish with fresh mint!

If you want it be served cold, place it in the fridge for an hour before serving.


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