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Snacks



CAULIFLOWER STEAKS AND AVOCADO PESTO
CAULIFLOWER STEAKS AND AVOCADO PESTO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you’re eating the rainbow and looking for a fun new recipe to prepare with a seasonal veggie — look no further. Cauliflower is in peak season, making it one…

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baked figs
BAKED FIGS WITH GOAT CHEESE, HONEY AND THYME
BAKED FIGS WITH GOAT CHEESE, HONEY AND THYME 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Just before Christmas I shared my Goat Cheese and Figs recipe on Facebook and was so excited with the feedback I received. So many of you recreated this delicious dish…

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Avocado Halloumi Burger
PINK AND AVOCADO HALLOUMI BURGER
PINK AND AVOCADO HALLOUMI BURGER 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

It should come as no surprise that I am also on the avocado bandwagon. Why wouldn’t I be? They are so delicious; and so fun to cook with. And let’s…

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popcorn
TRUFFLE POPCORN
TRUFFLE POPCORN 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Let us rejoice in the recent studies that have shed light on the health benefits of organic popcorn. Popcorn? But isn’t that junk food? No. Plain organic popcorn is a…

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Mango Smoothie Bowl
TRY MY MANGO SMOOTHIE BOWL
TRY MY MANGO SMOOTHIE BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

The Mango Smoothie Bowl, among other smoothie bowls, are an easy way to provide and nourish the body with essential nutrients. Prepare them at home in just a few minutes…

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Chinese 5 spice
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE
EXOTIC FRUIT SOUP WITH CHINESE 5 SPICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Fruit soup? Yes! You read that correctly. Step out of your comfort zone and experiment with this fun legendary Exotic Fruit Soup with Chinese 5 Spice recipe. Sounds exotic doesn’t…

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Avo Burger
AVO BURGER
AVO BURGER 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

So many of us love eating healthy, being in the know of new and different food choices and want stay up to date with the latest food trends but don’t…

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4 FUN TWISTS ON TRADITIONAL HUMMUS
4 FUN TWISTS ON TRADITIONAL HUMMUS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Hummus has been around for a long time. The ancients ate hummus and although we don’t have an exact place of origin we know it’s definitely an Eastern Mediterranean food…

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Moroccan-style Carrots
MOROCCAN-STYLE CARROTS
MOROCCAN-STYLE CARROTS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Most people don’t get too excited about carrots on the menu but Moroccan-style Carrots make for a great snack or side dish and are wonderfully delicious and nutritious thanks to…

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Nutty-Coconut-Granola
HOMEMADE NUTTY COCONUT GRANOLA
HOMEMADE NUTTY COCONUT GRANOLA 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

If you follow my instagram you know what a fan I am of smoothies and parfaits. Both are such a quick and easy way to boost fiber and regulate digestion…

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