Smoothie



detox smoothie
BEET + PINEAPPLE DETOX SMOOTHIE
BEET + PINEAPPLE DETOX SMOOTHIE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

We all want to live well and be healthy but who has time to ‘wing it’ these days? Certainly not me — a big part of my approach to living…

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Strawberry
STRAWBERRY SMOOTHIE BOWL
STRAWBERRY SMOOTHIE BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

🍓 National Strawberry Month just passed but the season is not over! Not even close. In fact, berry season is in full swing which means we have no excuse not…

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A TEEN-FRIENDLY RECIPE FROM HEALTHCORPS
A TEEN-FRIENDLY RECIPE FROM HEALTHCORPS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

We wrapped up Mental Health Awareness Month at the end of May but today, we reflect on all the ways we can improve not only our health, but the health of…

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spinach
SPINACH SMOOTHIE BOWL
SPINACH SMOOTHIE BOWL 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This Spinach Smoothie Bowl is a great source of nutrients but above all protein! Popeye the sailor had a good reason to love spinach. Check out this impressive list of…

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healthy recipes
3 HEALTHY RECIPES FOR POST WORKOUTS
3 HEALTHY RECIPES FOR POST WORKOUTS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

When you’re trying to tone or lose weight working out is only half the battle. The good news is what you eat is the other half. When committing to a…

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Green Smoothies
VIBRANT GREEN SMOOTHIES
VIBRANT GREEN SMOOTHIES 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I just love making smoothies — especially green smoothies. I like the process of choosing which fresh fruits or veggies I will blend to make new flavors. Sometimes I may…

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Recipe_Avocado Kiwi Smoothie
AVOCADO KIWI SMOOTHIE
AVOCADO KIWI SMOOTHIE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This decadent, rich and very healthy smoothie is a great Monday breakfast drink to ensure you get the brain food your body needs after a weekend of probably not so…

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