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Entrees



ceviche
CEVICHE
CEVICHE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Ceviche and fresh fish tartar recipes have always called my name. I guess all the memories attached to these delicious dishes make them taste even better :-). It is my…

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eggs
GRILLED VEGGIES + POACHED EGGS
GRILLED VEGGIES + POACHED EGGS 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Today I want to focus on the AMAZING benefits of eggs and debunk the myth that eggs are bad for you. EGGS ARE NOT BAD FOR YOU, IT’S QUITE THE…

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shrimp tacos
SHRIMP TACOS WITH AVOCADO VEGENAISE
SHRIMP TACOS WITH AVOCADO VEGENAISE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Why wait until #TacoTuesday to enjoy this awesome recipe for shrimp tacos and avocado vegenaise? Friday is here and the weekend is upon us — so let’s fire up the…

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chili sin carne
CHILI SIN CARNE TOPPED WITH AVOCADO
CHILI SIN CARNE TOPPED WITH AVOCADO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I’m back home in Belgium after a few weeks of rest and restoration in Houston, Texas and I’m feeling refreshed. This weekend we planned to celebrate my return by preparing…

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SALMON SALAD
MANGO + AVOCADO SALMON SALAD
MANGO + AVOCADO SALMON SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

My Mango + Avocado Salmon Salad is a wonderful example of a meal rich in all the right omega-3s and omega-6s. Today, especially if you live in the US, people…

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POTATO PUREE
SWEET AND SPICY POTATO PUREE
SWEET AND SPICY POTATO PUREE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This Sweet and Spicy Potato Puree recipe marries the best of both worlds and takes us just south of the border with the fragrant flavors of sweet potato, cilantro, jalapeno…

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RAINBOW CARROTS
ROASTED RAINBOW CARROTS, KALE AND WALNUT PESTO
ROASTED RAINBOW CARROTS, KALE AND WALNUT PESTO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Rainbow carrots are not only fun to cook with and beautiful to look at, they also carry an array of health benefits. The  seasonal orange, yellow, red and purple bouquet…

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fennel-salad
YUMMY FENNEL SALAD
YUMMY FENNEL SALAD 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I won’t be able to take complete credit for this Fennel Salad recipe as it is was passed on to me many moons ago by my mother. When I think…

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BOLOGNESE
MY HUBBY’S HEARTY HEALTHY BOLOGNESE
MY HUBBY’S HEARTY HEALTHY BOLOGNESE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

— Our Belgian version of Taco Tuesday! Every other Sunday our family has a tradition of preparing my husband’s Hearty Healthy Bolognese. We prepare a large quantity in my Le…

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Sea bass
STEAMED SEA BASS WITH GINGER AND TAMARI
STEAMED SEA BASS WITH GINGER AND TAMARI 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

This fabulous Steamed Sea Bass with Ginger and Tamari recipe could not come at a better time. Many people suffer from SAD, Seasonal Affective Disorder, during winter months and it…

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