• | 0
  • | France Flag United States Flag

DELPHINE REMY | THE BLOG

Discover the Happy Spoon program
DISCOVER THE HAPPY SPOON 30-DAY PROGRAM!
DISCOVER THE HAPPY SPOON 30-DAY PROGRAM! 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Hello everyone, It’s been quite some time since my last post! I took a “blog break” after creating all my eBooks that are on the shop section of this website.…

read more
PEACH AND CARROT SOUP
PEACH AND CARROT SOUP
PEACH AND CARROT SOUP 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

I never thought to add peach to my carrot soup but this week I tried it — and what a wonderful discovery! Who would have thought — Peach and Carrot…

read more
core
3 WAYS TO STRENGTHEN YOUR CORE
3 WAYS TO STRENGTHEN YOUR CORE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. A stronger core leads to better balance and stability in daily activities and…

read more
CUCUMBER GAZPACHO
CUCUMBER GAZPACHO
CUCUMBER GAZPACHO 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Nothing is more refreshing than CUCUMBER GAZPACHO in the heat of summer! I prepared this recipe with cooling cucumbers I bought at the farmer’s market this morning — it was…

read more
shopping list
MAKE A SHOPPING LIST AND CHECK IT TWICE
MAKE A SHOPPING LIST AND CHECK IT TWICE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

Learning how to keep a well-stocked kitchen takes practice and a little savviness but with a bit of guidance (and the right shopping list) you can have it organized in…

read more
detox smoothie
BEET + PINEAPPLE DETOX SMOOTHIE
BEET + PINEAPPLE DETOX SMOOTHIE 1024 1024 Delphine Remy | Holistic Nutrition & Eating Psychology Coach

We all want to live well and be healthy but who has time to ‘wing it’ these days? Certainly not me — a big part of my approach to living…

read more
DELPHINE REMY

Delphine Remy is a certified Holistic Nutrition and Eating Psychology Coach with a strong passion for food, nutrition, wellness and life.

ABOUT          COACHING

Tips on Eating and Living Healthy

DOWNLOAD MY FREE EBOOK

Coaching

Click here to begin your journey to a healthier you.

GOOD THINGS COME to those who read our blogs

Join “Delphine’s Kitchen” to stay connected and receive tips on health, wellness and nutrition.